https://www.sopilates.com/events daily 0.75 2026-04-01 https://www.sopilates.com/events/spring-intensives-evenings-2026 monthly 0.5 2026-04-01 https://images.squarespace-cdn.com/content/v1/61337f60da078011a19d4c56/d790b529-35bd-4063-8a7e-c8a8f9dc5ff0/Sold+Out.jpg Events - Spring Intensives - 5 Evenings of Pilates - Spring Intensives - 5 Evenings of Pilates Monday 13th - Friday 17th April 6.30pm-7.30pm each evening Join our select group of 10 for my Spring Intensives. An hour each evening for 5 days. Feel the difference and raise your fitness levels. ~ All levels welcome ~ Cost of course: £62 Earlybird £56 til 31st March Venue: Rise Frome https://www.sopilates.com/events/pilates-2000-together monthly 0.5 2026-03-24 https://images.squarespace-cdn.com/content/v1/61337f60da078011a19d4c56/9d1f1c32-f875-426f-a6bf-4756696b2142/Yogathon+pic.png Events - Pilates at 2000 Together - Dynamic Dana day - Pilates at 2000 Together - Dynamic Dana day Only a week to go! Sunday 29th 11:00am - 4.30pm Join Sophy at 1:30pm on Sunday 29th March for an hour’s Pilates as part of the 2000 Together - Dynamic Dana day at Rise, Frome. The day’s events are raising money for Tiratanaloka’s new retreat centre at Ware. View the Flyer below for details of all activities. Venue: Old School Room, Rise, Whittox Lane, Frome, BA11 3BY Suggested donation: £10 per class - cash on the day or you can donate using the JustGiving button below: https://images.squarespace-cdn.com/content/v1/61337f60da078011a19d4c56/01837813-6176-4f32-968b-6b53203ba075/yogathon+flyer.png Events - Pilates at 2000 Together - Dynamic Dana day - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sopilates.com/events/spring-intensives-mornings-2026 monthly 0.5 2026-04-01 https://images.squarespace-cdn.com/content/v1/61337f60da078011a19d4c56/45cd7003-e273-43b0-bf98-f21aced60856/pilates-spring-intensives.jpg Events - Spring Intensives - 5 Mornings of Pilates - Spring Intensives - 5 Mornings of Pilates Monday 13th - Friday 17th April 9.00am - 10.00am each morning Join our select group of 10 for my Spring Intensives. An hour each morning for 5 days. Feel the difference and raise your fitness levels. ~ All levels welcome ~ Cost of course: £62 Earlybird £56 til 31st March Venue: Rise Frome https://www.sopilates.com/events/recharge-day-chew-valley monthly 0.5 2025-09-11 https://images.squarespace-cdn.com/content/v1/61337f60da078011a19d4c56/115ca640-ed04-4117-805a-5babe772f85c/733180.jpg Events - Recharge Day, Chew Valley - Recharge Day Friday 26th September 10.00am - 4.00pm Time to Reflect, Restore & Grow at the Just Wild Barn in the natural beauty of Chew Valley, Somerset https://www.sopilates.com/events/evening-pilates-5day-intensives monthly 0.5 2025-07-17 https://images.squarespace-cdn.com/content/v1/61337f60da078011a19d4c56/45cd7003-e273-43b0-bf98-f21aced60856/pilates-spring-intensives.jpg Events - Pilates 5-day EVENING Summer Intensives - Pilates 5-day EVENING Summer Intensives Tuesday 12th - Saturday 16th August 7.00pm - 8.00pm Tues - Fri *6.00pm - 7.00pm Sat* Join our select group of 10 for our morning Intensives, 1hr each evening for 5 days (note: earlier start on Saturday). Feel the difference and raise your fitness levels. All levels welcome. https://www.sopilates.com/events/morning-pilates-5day-intensives monthly 0.5 2025-07-17 https://images.squarespace-cdn.com/content/v1/61337f60da078011a19d4c56/45cd7003-e273-43b0-bf98-f21aced60856/pilates-spring-intensives.jpg Events - Pilates 5-day MORNING Summer Intensives - Pilates 5-day MORNING Summer Intensives Tuesday 12th - Saturday 16th August 9.00am - 10.00am each day Join our select group of 10 for our morning Intensives, 1hr each evening for 5 days. Feel the difference and raise your fitness levels. All levels welcome. https://www.sopilates.com/events/summer-pilates-intensives-evenings monthly 0.5 2025-01-08 https://images.squarespace-cdn.com/content/v1/61337f60da078011a19d4c56/45cd7003-e273-43b0-bf98-f21aced60856/pilates-spring-intensives.jpg Events - Pilates 5-Day Spring Intensives Evenings - Tuesday 20th - Saturday 24th August 7.00pm - 8.00pm each day Join our select group of 10 for our Summer Intensives, 1hr each evening for 5 days. Feel the difference and raise your fitness levels. All levels welcome. https://www.sopilates.com/events/summer-pilates-intensives-mornings monthly 0.5 2024-08-03 https://images.squarespace-cdn.com/content/v1/61337f60da078011a19d4c56/45cd7003-e273-43b0-bf98-f21aced60856/pilates-spring-intensives.jpg Events - Pilates 5-Day Summer Intensives Mornings [COURSE FULL] - Monday 12th - Friday 16th August 9.30am - 10.30am each day Join our select group of 10 for our Summer Intensives, 1hr each morning for 5 days. Feel the difference and raise your fitness levels. All levels welcome. https://www.sopilates.com/events/gardeners-workshop-25-02-24-2eekk monthly 0.5 2024-03-19 https://images.squarespace-cdn.com/content/v1/61337f60da078011a19d4c56/757b22cf-2675-4d4d-b2a0-242c97eb044a/Wheelbarrow-Vallis-Sign-portrait.jpg Events - Pilates for Gardeners Workshop - Saturday 18th May 2024 2.00pm - 4.00pm Fit to garden? Pilates workshop for gardeners: Gardening is recognised as a great way to get fit - it’s on a level with walking, cycling, swimming and weight training! But how often do we just experience back and knee pain? https://www.sopilates.com/events/gardeners-workshop-25-02-24 monthly 0.5 2024-03-19 https://images.squarespace-cdn.com/content/v1/61337f60da078011a19d4c56/757b22cf-2675-4d4d-b2a0-242c97eb044a/Wheelbarrow-Vallis-Sign-portrait.jpg Events - Pilates for Gardeners: Season-starter workshop - Saturday 24th February 2024 10.00am - 12.00pm Fit to garden? Pilates workshop for gardeners: Gardening is recognised as a great way to get fit - it’s on a level with walking, cycling, swimming and weight training! But how often do we just experience back and knee pain? https://www.sopilates.com/events/autumn-pilates-workshop-wd3pc monthly 0.5 2023-11-17 https://images.squarespace-cdn.com/content/v1/61337f60da078011a19d4c56/eb2ebe2a-ed2e-446a-84e6-d6ef1fb4c28e/Sophie-2_2500px.jpg Events - Autumn Refresher Pilates Workshop - Saturday 21st October 10am - 12.45pm Join our select group of 8 for our Autumn Refresher Pilates Workshop for fun, relaxation and development. All levels welcome. https://www.sopilates.com/events/new-year-intensive monthly 0.5 2024-01-02 https://images.squarespace-cdn.com/content/v1/61337f60da078011a19d4c56/45cd7003-e273-43b0-bf98-f21aced60856/pilates-spring-intensives.jpg Events - Pilates NEW YEAR Weekend Intensive - Saturday 20th - Sunday 21st January 9.00am - 10.30am each day Join our select group of 10 for our NEW YEAR Weekend Intensive. 1.5 hours each day for the weekend. Dive deeper into the Pilates experience with Sophy Griffiths. All levels welcome. https://www.sopilates.com/events/summer-pilates-weekend monthly 0.5 2023-08-09 https://images.squarespace-cdn.com/content/v1/61337f60da078011a19d4c56/45cd7003-e273-43b0-bf98-f21aced60856/pilates-spring-intensives.jpg Events - Pilates Weekend - 2 day Summer Intensives - Saturday 26th - Sunday 27th August 9.00am - 10.30am each day Join our select group of 10 for our August Weekend Intensive. 1.5 hours each day for the weekend. Dive deeper into the Pilates experience with Sophy Griffiths. All levels welcome. https://www.sopilates.com/events/3-spring-intensives monthly 0.5 2023-04-18 https://images.squarespace-cdn.com/content/v1/61337f60da078011a19d4c56/45cd7003-e273-43b0-bf98-f21aced60856/pilates-spring-intensives.jpg Events - 4 & 5 Day Spring Intensives! - 4-day Spring Intensives Tuesday 11th - Friday 14th April 9.00am - 10.00am each day Take four one-hour classes on consecutive mornings. All levels welcome. Cost: £44 Venue: Rise Frome https://images.squarespace-cdn.com/content/v1/61337f60da078011a19d4c56/2a43f819-7d17-40e8-a332-cf7a546ff8b2/Matwork-IMG-9515_3-2.jpg Events - 4 & 5 Day Spring Intensives! - 5-day Spring Intensives Tuesday 11th - Saturday 15th April 11.00am - 12.00am each day Take five one-hour classes on consecutive mornings. All levels welcome. Cost: £55 Venue: The Works, Frome https://images.squarespace-cdn.com/content/v1/61337f60da078011a19d4c56/7e8fa722-9b7e-4997-ad8c-1970c1accb3a/pilates-spring-5-day-Online-intensives.jpg Events - 4 & 5 Day Spring Intensives! - 5-day ONLINE Spring Intensives Tuesday 11th - Saturday 15th April 7.15pm - 08.15pm each day Take five one-hour Zoom classes on consecutive mornings. All levels welcome. Cost: £55 ONLINE https://www.sopilates.com/events/summer-pilates-intensives monthly 0.5 2023-07-14 https://images.squarespace-cdn.com/content/v1/61337f60da078011a19d4c56/45cd7003-e273-43b0-bf98-f21aced60856/pilates-spring-intensives.jpg Events - Pilates 5-Day Summer Intensives - Tuesday 1st - Saturday 5th August 9.00am - 10.00am each day Join our select group of 10 for our Summer Intensives, 1hr each day for 5 days. Feel the difference and raise your fitness levels. All levels welcome. https://www.sopilates.com/events/pre-xmas-booster monthly 0.5 2023-11-26 https://images.squarespace-cdn.com/content/v1/61337f60da078011a19d4c56/eb2ebe2a-ed2e-446a-84e6-d6ef1fb4c28e/Sophie-2_2500px.jpg Events - Pre-Christmas Pilates Booster - Sunday 3rd December 11.30am - 1.00pm Join our select group of 10 for our SOpilates Pre-Xmas Booster! SHORT and SWEET! All levels welcome. https://www.sopilates.com/events/spring-pilates-energizer monthly 0.5 2023-04-18 https://images.squarespace-cdn.com/content/v1/61337f60da078011a19d4c56/1634749693634-66LPYGNA16W4QTKY0476/2350749E-05F7-4400-8E42-23CDF706C172.JPG Events - Spring Energizer Pilates Workshop - Saturday 22nd April 2023 11.00am - 13.45pm Join our select group of 8 for our Spring Energizer Pilates Workshop for some fun, relaxation and development. All levels welcome. https://www.sopilates.com/events/cyclists-workshop-winter monthly 0.5 2023-12-07 https://images.squarespace-cdn.com/content/v1/61337f60da078011a19d4c56/1634749996389-0WST9XWN7HLGVMZGI2SB/8C9DA7E6-2E7F-45FF-98EE-FF9F9EF0439D.JPG Events - Winter Pilates for Cyclists Workshop - Saturday 27th January 2024 10.30am - 12:30pm Benefits: Reduce back and neck pain Helping create more flexibility, more efficiency of movement as well as control and breathing. This will allow a more enjoyable or speedier ride. https://www.sopilates.com/home daily 1.0 2025-11-04 https://images.squarespace-cdn.com/content/v1/61337f60da078011a19d4c56/1636446494765-R7CKC6862RQB53NMHERT/Section3-Studio-4-3.jpg Home https://images.squarespace-cdn.com/content/v1/61337f60da078011a19d4c56/662b3a8b-9378-4f7f-8cb3-148cb60c03b0/Matwork-IMG-9535_3-2.jpg Home https://images.squarespace-cdn.com/content/v1/61337f60da078011a19d4c56/f01e6fb0-ca43-42bd-b35a-f6163a0b88b6/650319B7-D9DF_Retreat.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Home 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https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Events https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Events https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Events https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Events https://www.sopilates.com/pilates-for-cyclists daily 0.75 2025-11-04 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Pilates for Cyclists https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Pilates for Cyclists 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