Autumn Pilates & Plunge at Vallis Farm- the ultimate unwind
Immerse yourself in a long morning of mindful movement, deep thermal relaxation and crisp November wellness. This half-day itinerary is designed to build internal heat, release physical tension and leave you feeling completely restored.
9.00 - 9.15: Arrival and welcome
9.30 - 10.30: Dynamic Pilates
10.45 - 11.45: Restorative, deep, stretch session
12.00 - 13.00: Sauna & swim - Deep heat and refreshing cold dips
13.30: Optional Lunch (book separately below) or hot drinks.
Cost: £45.00
Whilst waiting for your class/sauna/swim you can explore the veg gardens, walk through the orchards, visit the artisan makers or relax in the drawing room with a book by the fire.
Optional Lunch at Vallis Farm
In addition to complimentary hot drinks at break times you can book a delicious home produce Vallis Farm lunch. Check out the video for a preview of the wonderful offerings.