Mondays 18.55 - 19.55 Beginners to Intermediate level
Wednesdays 09.00-10.00 Beginner 2
Wednesdays 10.15 - 11.15 Beginner 1

Pilates Intensive Weekends

Make the most of this January by taking an intensive pilates course. Three consecutive weekends. 6 x one hour classes. Feel the difference and raise your fitness levels.
Focus on working fluid movements and energising the body

Monday - Friday January 9th and 10th, 16th and 17th, 23rd and 24th 2010
Times to be arranged. Please e-mail if you're interested.
 
£ 51.00. Places limited to 12
BOOKING NOW
A deposit of £15.00 is required to reserve a place.

email: sophy@sopilates.com for details

Options for one - to - ones are available on request, as home visits or at Puremoves.

Contact Sophy to book / confirm places

Pilates Intensive Weeks
Take five one-hour classes on consecutive mornings, feel the difference and raise your fitness levels.

Focus on working fluid movements and energising the body.

Early Birds 7.15-8.15am
Wednesday to Sunday

Relaxed Risers 9.30- 10.30am
Wednesday - Sunday

Courses run throughout the year.
Next Early Birds: January 27th - 31st 2010
Next Relaxed Risers:January 27th - 31st 2010

£ 55.00. Places limited to 9
BOOKING NOW
A deposit of £15.00 is required to reserve a place.

email: sophy@sopilates.com for details

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Please email me your contact details if you wish to be included on my mailing list for courses & short breaks

See: What kind of classes for more options