Sopilates - Pilates Breaks and Pilates Classes led by Sophy Griffiths


sopilates home
so.. who is Sophy?
so.. what kind of classes?
so.. where are the classes?
so.. what about a break?
so.. what is Pilates?
so.. what's the feedback?
so.. sign the guestbook
so.. here are some links
so.. contact sopilates

so.. where are the classes?
North East London
Yoga Home 11, Allen Road London N16 0207 2492425 www.yogahome.com	Wednesdays 18.30-19.30 courses beginners 6 weeks at £42.00
Sunstone Womens’ Health Club 16, Northwold Road London N16 7HR (Stoke Newington) Tel: 0207 923 1991	Thursdays 14.15-15.15 All levels MEMBERSHIP ONLY (Day membership available)
St Mary's Community Centre Defoe road Stoke Newington London N16 5 mins walk from Stoke Newington Church st	Starting in February 2007: Tuesdays: 18:15 - 19:15 Wednesdays: 07:15 - 08:15 Wednesdays: 20:05 - 21:05 Thursdays: 09:30 - 10:30 Price will be £10.00 per class, to be booked a month in advance, discount for block bookings of 10 £85.00. Contact Sophy to book / confirm places
North London
The Healthy Living Centre 282, St Paul's Road London N1 2LH	Pilates Intensive Weeks Take five one-hour classes on consecutive mornings, feel the difference and raise your fitness levels. Focus on working fluid movements and energising the body. Early birds 7.15-8.15am Monday - Friday Easy risers 9.30- 10.30am Wednesday - Sunday £ 50. Places limited to 9 Courses run throughout the year. Cick here for most recent comments Please email me your contact details if you wish to be included on my mailing list for courses & short breaks
Sequin Park Women’s Gym 240, Upper St London, N1 Tube: Highbury & Islington Tel: 0207 704 9844 Web:www.sequinpark.co.uk	Wednesdays 10.00-11.00 Beginners individual £9.50, booklet of 6 £49.00 booklet of 10.00 £75.00

See: What kind of classes for more options