Mondays 18.55 - 19.55 Beginners to Intermediate level
Wednesdays 09.00-10.00 Beginner 2
Wednesdays 10.15 - 11.15 Beginner 1
Thursdays 19.00 - 20.00 Beginner to Improvers

Pilates Intensive Weeks

Take five one-hour classes on consecutive mornings, feel the difference and raise your fitness levels.

Focus on working fluid movements and energising the body.

Monday - Friday August 9th to August 13th
09.00 to 10.00
 
£ 42.50. Places limited to 12
BOOKING NOW
A deposit of £15.00 is required to reserve a place.

email: sophy@sopilates.com for details

Options for one - to - ones are available on request, as home visits or at Puremoves.

Contact Sophy to book / confirm places

Pilates Intensive Weeks
Take five one-hour classes on consecutive mornings, feel the difference and raise your fitness levels.

Focus on working fluid movements and energising the body.

Early Birds 7.15-8.15am
Tuesday to Saturday

Relaxed Risers 9.30- 10.30am
Tuesday to Saturday

Courses run throughout the year.
Next Early Birds: August 3rd - August 7th 2010
Next Relaxed Risers: August 3rd - August 7th 2010
Private 1 to 1 classes with Sophy are available during this week.

Intensive Week - £ 55.00. Places limited to 9
For Private 1 to 1 classes, e-mail Sophy for pricing details.
BOOKING NOW
A deposit of £15.00 is required to reserve a place.

email: sophy@sopilates.com for details

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See: What kind of classes for more options