Mondays 19.00 - 20.00 Beginners
Mondays 20.00 - 21.00 Improvers
Wednesdays 09.00-10.00 Improvers
Wednesdays 10.15 - 11.15 Beginner 1
Thursdays 17.45 - 18.45 Back Pain Class
Thursdays 19.00 - 20.00 Mixed Ability

New Year Pilates Intensive

Take five one hour classes on consecutive mornings /evenings, feel energised, relaxed and ready for spring.

Focus on workingon strength through the breath and energising the body.

Wednesday to Sunday  1st - 5th February 2012
09.00 to 10.00
and evenings
18.00 - 19.00  
£ 42.50.

A deposit of £15.00 is required to reserve a place.
Please contact Sophy for more details or to send a cheque BOOKING NOW

email: sophy@sopilates.com for details

Options for one - to - ones are available on request, as home visits or at Puremoves.

Contact Sophy to book / confirm places

Pilates Intensives

Regular Pilates Intensives are held in North London.
Please email: sophy@sopilates.com for details

Cick here for most recent comments

Please email me your contact details if you wish to be included on my mailing list for courses & short breaks

See: What kind of classes for more options